Recommended Army Cadences to learn for BCT/AIT (DOWNLOAD)
I've uploaded a copy of cadences (above) that you will need to know throughout Basic Combat Training and Advanced Individual Training. Yeah, yeah you can find these cadences anywhere onlilne. But the point here is that I'm telling you that the candences I'm providing here were common during my Initial Entry Training (IET), and what you should focus on. We did them so much I almost began to hate them. There are a few more that were commonly done, but I'll have to dig through more of my stuff and search the internet.
Bottom line is that you should download these, print them and take them with you to basic training. Tracking?
Now, I am going to invoke the Army Values and suggest that you get in the front leaning rest and knock out 30 pushups as payment for what I've provided. As we used to say in BCT, "PT makes you sexy!"
FRONT LEANING REST POSITION, MOVE!
Army Value: Integrity
Do what is right, legally and morally. Be willing to do what is right even when no one is looking. It is our "moral compass" an inner voice.

